Therapeutic Supports

At Mind Co, we provide one-on-one therapy and capacity-building supports through a strengths-based, person-centred lens. As a qualified social worker with over 15 years of experience in mental health, counselling, and disability, I work alongside children (aged 9+), teens, adults, and families to create meaningful change through flexible, neuroaffirming care.

I offer support for a wide range of presentations, including:

Our approach is always tailored — never one-size-fits-all — and built on connection, curiosity, and compassion.

If you’re looking for therapy that honours neurodivergence, prioritises trust and safety, and adapts to your life — you're in the right place.

  • Autism

  • Pathological Demand Avoidance or Pervasive Drive for Autonomy (PDA)

  • Stress

  • Depression

  • School can't

  • Emotional dysregulation

  • And More

Evidence-Based Modalities

Your therapy journey will be informed by a wide variety of evidence-based frameworks.

Cognitive Behaviour Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Narrative Therapy

Emotional Freedom Technique (EFT)

Mindfulness practices

Hypnosis

Each person receives a bespoke experience, shaped by their needs and preferences — whether that means low-arousal approaches, capacity building support, or sensory integration tools.

Idividual & Systemic Supports

1:1 Therapy: For children (9+), teens, adults

Systemic Capacity-Building: Parent mentoring to best support the individual and family system

Therapeutic supports offered via telehealth or in person (Christies Beach, South Australia)

Accessing Therapeutic Supports with Mind Co.

Starting therapy should feel simple and supported.

We’ve made the first step easy.

To begin, complete our referral form and we’ll guide you through the next steps. Once submitted, your details will be reviewed and we’ll be in touch when a suitable appointment becomes available.

If you have questions or need assistance, our admin team is here to help.

View our Privacy Policy, Feedback & Complaints Policy, and Terms and Conditions here.

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