
When I’m not supporting individuals or families, or developing new resources for Mind Co, you’ll usually find me running, soaking up fresh air, or cuddling my Border Collie, Nudge. I believe deeply in the power of movement, connection, and small moments of joy.
Some of my favourite things:
🐾 My dogs Nudge & Buddy (and all the cuddles)
🏃♀️ Running and being active outdoors
🌊 The beach — The sound of the waves
☕ Good coffee and long chats with good people
📚 A stack of books I fully intend to finish
🧡 Talking all things neurodivergence, parenting, and what makes people tick
I bring honesty, and a lot of heart into everything I do — because therapy, like life, should feel human.

When I’m not supporting families you will usually find me adventuring with my own family, being creative or connecting with nature.
Some of my favourite things:
🎨 Fine art oil painting
🌱 Growing food and gardening (I find it so relaxing)
🐾 My dogs Skye & Elvis
💪 Strength training at the gym with my teen daughter
📚 Reading books (usually work-related because I’m obsessed with learning)
📸🌿 Taking my camera out and enjoying nature
Most of all, I love connecting with people and hearing their stories.


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